Showing posts with label shamoya. Show all posts
Showing posts with label shamoya. Show all posts

Wednesday, August 31, 2016

Easy Impressive Homemade Lemon Bars

"It's like making weird scrambled eggs".....that are delicious, buttery, flaky, rich, creamy, sweet and sour, and so f***ing good! Literally, I impress myself when I make these (SO EASY)

Here's the full video:

Here's the full recipe:

Ingredients

  • Crust:


  • 1 cup butter, softened (1 stick salted/1 stick unsalted)
  • 1/2 cup white sugar
  • 1/2 cup white sugar
  • 2 cups all-purpose flour
  • 2 cups all-purpose flour



Lemon Filling:

  • 4 eggs
  • 1 1/2 cups white sugar
  • 1/4 cup all-purpose flour
  • 2 and 3/4 lemons, juiced

Directions

  1. Preheat oven to 350 degrees F (175 degrees Celsius).

  1. In a big enough bowl, blend together softened butter, 2 cups flour and 1/2 cup sugar. 

  2. Press into the bottom of an ungreased 9x13 inch pan (or 2 smaller pans if you're like me).

  1. Bake for 15 to 20 minutes in the preheated oven, or until firm and a pale-golden. 

  2. In another bowl, whisk together the 1 1/2 cups sugar and 1/4 cup flour. Whisk in the eggs and lemon juice. Pour over the baked crust.

  1. Bake for an additional 16-20 minutes in the preheated oven. The bars will firm up as they cool.

  2. Then cut into squares (or whatever shape you want) and devour!


Don't forget to send me a pic if you tried these out!! You can find me @ShamoyaKelly on Snapchat, Instagram, or Twitter!


With love,
Shamoya


Wednesday, February 10, 2016

My Personal Mantras (For Keeping Me on Track for Long Term Goals - AKA SAVING MONEY)

Welcoming myself back, I thought I would share some personal mantras that I tell myself for keeping on track. This happens to be a question I get asked the most; they're more along the lines of "How do you keep your shit together?" or comments like "I wish I had your self control".

Here's the thing, I don't have self control and I recognize that which forces me to overcompensate. I'm one of those people who will go to the grocery store to pick up the ingredients for dinner, even though I have some of the ingredients at home (because my logic is that I can use the rest later but then I never do because I always buy more). However, my wallet "be tellin me no-oh-oh" and I've had to force myself to do better because I have long term goals that I plan to achieve and I have to consciously work toward them.

I'm trying to do the "adulting" thing and it takes work, which involves me going "Hey girl (me to me), do you really need to buy 10 for 10 pasta? Because they are quite literally always 10 for 10 and you don't have the space. Put it down." Me to me again "But, what if I can't make it to the store again?" "You will." "Yeah but before I want pasta again?" "Girl, you have like 4 half opened boxes at home because you're one person." "Oh, shit, you're right. It's just the shape is not what I want it to be" *Internally gives myself side eye* "Really, bitch"....."Fine". 

Usually if I'm in a store staring at something for a long time or mosey-ing around the store, my internal dialogue is some semblance of that.  

I digressed.

Any who...you don't have to be as um internally rigorous - this is how I'll phrase that so I don't actually have to realize how much of a nutcase I'm becoming :) - you can use these mantras to remind yourself that you have long term goals you need to achieve; also known as mantras to remind you to save money because let's face it, there are only three things you need to achieve something: time, money, and self-discipline. Here's how I work towards getting the third and subsequently, the second, then first.

(after writing these, I realized some of them sound funny but no, this stuff is real for me!)



  • Don't buy that. You don't need it, you have one of them already
    • stopping myself from impulse buys
  • They're going to go bad before you eat both, buy one.
    • I'm a huge grocery/farmer's market person so like this is a big one
  • Stop overthinking
  • I already ate.
  • I'm only spending $20 today and I spent $10 on gas, you don't need that croissant.
  • Put it on a list and if you still want it in 40 hours, buy it then.
  • "Treat yo self" okay but it has to be under $5 or free.
    • go for a drive and blast Formation by the king! p.s. if you haven't heard this song, stop sleeping under a rock. 
  • Go home and see if you have conditioner first before you buy a new bottle.
  • Do you really need it?
  • "Nigga (or bitch) you broke". (a quote from a friend)
  • Yes, $.03 adds up
  • You have bras, skip Adore Me this month
  • If it's in your savings, don't touch it.
  • Are you sure you're hungry? Drink a glass of water then take a nap and then let me know
    • seriously but don't starve yourself
  • Take ya ass home, you got food, alcohol, Netflix, and a bed there...that you payin for
  • Turn off the lights in here, baby
  • Don't forget to pay "" bill because that late fee gives you Sasha Fierce realness
  • You don't need to bleach your hair again, grow it out and call it ombre.
  • You're single, skip a wax or 9
  • Walk and breathe, it's probably better for you anyway
  • Deal with something stressful before it becomes stress
  • You really only need 6 hours of sleep and 2 hours of me time, apply for that part time job
  • Be real with an acquaintance, tell them that you're not looking to take on any friends right now.
  • Say no to the bourbon and get water.
  • Wait
  • Yes MD is quick but you know you really don't want it, get some water and hold out.
  • YOU'RE BROKE, STAHHHHP
  • You have prime, why are you going to the mall
  • Old Navy is great but only go to the store to buy clearance or try on clothes to later purchase online...also they never have tall in the store, only long
  • Go talk to them, converse...it's free.
  • Great, you saved $15 today, that you can save again tomorrow.
If you realize this stuff is too much, at least let it help you in guiding your choices. Remember, these are my personal things, they don't have to be yours.

Thank you for reading! Also, if you have something, comment below! I'm always looking for more funny things.


Best,
Shamoya



Sunday, January 25, 2015

Life Is Like A Pack Of Starbursts

This will either resonate with you and you'll think I'm some type of genius or delude you to think that I'm a product of my 6am lack of sleep thoughts...or both, which I hope is what you get from this and also a new outlook on life (as far as I'm concerned, this is completely original).


Hey so the title of this post "LIFE IS LIKE A PACK OF STARBURSTS"

Well what does that mean?

My target audience for this to resonate with are those in some type of tertiary school.
We're all looking for a job, we are the starbursts. We a constantly waiting for a consumer to open up the lucky pack and find us. Those consumers are the companies we're hoping to hire us.


Yes, I know that starbursts are incapable of going out there and getting the job themselves but let's disregard for right now because as much as we want to think that's the way the world always works, it  sometimes doesn't. If the consumers don't want to eat us, we're not going to get eaten. We'll dry up, get hard and end up at the bottom of the bag that is society, old and inedible.

Good so far? Consumers=companies, starbursts=us


We have these different special packs of starbursts, like the sour ones or the slushies. Each special pack is a type of school (private, ivy-league) or original (traditional public) etc.

You get where I'm going with this?

You have some of these companies that are super picky consumers, they only want blue sour starbursts, that's it. If you're not one of these, they're not going to eat you. So much so that they constantly buy all of these sour blue starbursts that just in case they eat one, they have one to replace it.


With that said, even though consumers open up an original pack and fight over the reds and the pinks, there are consumers that are searching for the yellows and oranges, so don't give up if you're being fought over. Keep shining bright like the sun and a consumer will come along and eat you up.

This was probably really half-assed and I'm sure you can detect that but my brain made it really convoluted and I tried to simplify it for this post. The point was to make sure you know not to try and change your color but stand firm, shine bright, and someone will come along searching for you and only you.

Wednesday, July 16, 2014

Blupdate (BuzzFeed Clean Eating Challenge)

Hey lovls!

 Guess what, I did not make it through the buzzfeed clean eating challenge. I will tell you why, I have a good excuse, I promise. See what had happened was.....

I ended up in the hospital from terrible "something" poising. It might have been food poising but I highly doubt that, although it could have been because it happened right after the day I cheated for a work dinner. I don't know, I got sick. I missed work for a few days, couldn't eat solid food for about 28 hours, it was terrible. After that catastrophe, I tried to get back on to the challenge but I ended up missing a few days, so I just used the left over ingredients to make " clean eating inspired meals".

I did this because I knew that I was leaving for a Florida road trip a few days later. (This was around 4th of July). Then I came home, went to work the week after and left for Arkansas the following thursday, came back and now we're here, a few days later. It was just hectic time and I hope that in the future, I can make myself try it again, and allot proper time to completing it.


Here are some tips I can give you.

Stick to the plan, if you get hungry, drink a glass of water and if you're still hungry after that have a snack.

Make sure to keep an accurate journal of what you ate and liked vs. didn't like. It helps when you want to remember stuff to keep up eating clean.

I will say that I did get a few things from this challenge, how easy it is to pack and carry lunch from home, as well as to do meal prep on Sundays or an allotted day of the week.


Hope you enjoyed and I'll be back to blogging now, I'm finally home and settled (for a couple weeks, until I move back to school and start College 101 again)

Wednesday, June 11, 2014

Day 2 Clean Eating Challenge

Bonjour à tous!
Non, on ne parle pas Francais? D'accord....
Bienvenue a Day 3 of the Clean Eating Challenge.



Before I even start, let me just put this out there, I did not succeed today. I got super hungry today and didn't have anything besides ritz and peanut butter....I gorged man. It happened but it's okay, at least I didn't eat it just to eat it but because I was hungry and there was nothing else.


Everything else I stuck to, it was nice.

Breakfast? It was the overnight oats and I was kind of hesitant but it was delicious!!!
I prepared it the night before (aka I finally learned to follow directions)
I made it in the container, it looked like this 

I put it in the bowl and added at tad bit more honey.


Then lunch was the salad, sadly, I didn't have fennel so I just had the chickpeas, kale, quinoa, I added a tad bit of chicken to compensate :) and mint with the orange vinaigrette. It was delicious!!!!



My snack was amazing, again no feta so I just had tomatoes, balsamic and basil.
Pro-Tip 1: Buy in bulk at Whole Foods. It's much cheaper and better quality.
I spent 12 bucks at whole foods and bought all my grains/seeds/nuts (quinoa, lentils, flax, almonds, pistachios, chia seeds etc.) and my honey and vinegars.

Did you know whole foods sells balsamic vinegar, I only bought what I need and it was like $.50 
you fill up the jar with what you need and buy it!
But yes, that was my lunch, the balsamic was 12 years old and viscous and amazing.




Dinner was the napa cabbage wraps, super fresh and amazing. I used the frozen mango that was supposed to be for breakfast because when BF gave prep directions, they left 1/4 of the mango unaccounted for, so I ate it.....not knowing it should have been used for this meal. So I'll head to the grocery and pick myself another mango before Saturday!
Again, I had all the ingredients, the dish was super fresh and amazing.

I will say that I did use a previous pro-tip. I put the lime dressing ingredients in the mason jar and shook, I also did not use 1/4 of a cup of oil, I used maybe 2 tablespoons.


and it was yummy in my tummy like this



I didn't have my 2 clementines, this is when I had the ritz and peanut butter. I was out and I have a ton of excuses but it is what it was.

See you tomorrow. (Also, I just uploaded a youtube video about a cool thing, check it out here)



Thanks for keeping up with Shamoya

Monday, June 9, 2014

Buzzfeed Clean Eating Challenge-Day 1

SUCCESS?

-I made it through day 1, no struggles?.........it was super easy and affordable.
Buzzfeed made it so that the challenge (not diet) starts on a sunday, not a monday but I started on a monday, so for every day, I will be one day behind or ahead, you know what I mean.

Day 1: Buzzfeed Post Here
   this includes all the recipes I followed and steps that I took. Make sure you read through the original blogpost and do the prep first. Then move on to day 1!

This morning I had to go to work, so I woke up at 6:30 and prepared my breakfast and lunch (you won't have to do this, if you start on a sunday, trust me, starting on a sunday makes it that much more easier) it took me a total of 30 minutes.

First thing to prepare was lunch!

Just putting this out there, I didn't have feta (forgot to buy it) or a vegetable peeler. So I skipped on the feta (obviously) and for my asparagus, I bought really thin ones, so I just split them in half and they were really thin. I do recommend using a peeler if you have one. (I later found out that I have a vegetable peeler and I should probably check my drawers for equipment before I make assumptions)

Pro-Tip 1: Double check for a vegetable peeler, it will save you some time but
Pro-Tip 2: if you don't have one, buy one or opt for the skinnier asparagus when shopping and split them in half or thirds, you'll pretty much get them same result. (thicker ones if you have a peeler)
Pro-Tip 3: This doesn't really travel well, so start this on a sunday, therefore, you won't have to travel with a salad and eggs.
Pro-Tip 4: Use olive oil! I used coconut oil thinking it would be a better choice, nope. Follow their instructions, they work and create yum yumms.

Here are some photos of my prep.







Okay breakfast. I made this second so I could have it on the way out. However, forgetful me forgot to buy almond milk and almond butter, so again, I had to skip on those.
Pro-Tip 1: check your grocery lists before you leave the grocery store :P

So I used regular milk, the kale, and the banana...it was not pleasant. I did not consume, instead, I had a big bottle of water and a banana (same thing right?)


*when I got home, I made the smoothie properly and it was f***** delicious!*

Snack was the carrots and hummus, simple enough and yummy! Didn't take photos of that.


Then I made dinner! THE BEST PART!
I had all the ingredients for once and made everything to the tee, it was perfect!




I loved this. The kale was amazing and mildly addictive, the quinoa was perfect and the chicken was juicy, seasoned, and flavorful. This is big for me because as an island girl, I love adobo and seasoning, so seasoning something with just salt and pepper, I was hesitant but it turned out amazing!!!!


Pro-Tip 1: Follow the instructions, it will make for a yummy dish.
I roasted my chicken breasts and it looked like this:



I made the vinaigrette and the tip
Pro-Tip 2: Put the ingredients into a mason jar and shake, emulsifies really quickly without breaking and when you're done, air tight storage.
Pro-Tip 3: Put the vinigrette on the hot quinoa, it will absorb it and have amazing flavor
I didn't have any other storage, so I'm storing everything in mason jars. Here are the leftovers for tomorrow



Finished Plate. Delicious



That;s it for now. I will be having my snack later, I don't have almond butter, so I'll just have a pear and some water, maybe a grapefruit but I hope you enjoyed this and that this tips are helpful!

I know I didn't stick to every detail but I worked with what I had, I didn't go hungry and I didn't opt out for a chicken biscuit (which crossed my mind multiple times). In my head, this is a success!
Now excuse me, I have 7 more episodes of OITNB to finish and 2 seasons of GoT to catch up on.



See ya tomorrow for Day 2!


If you don't know what this post is, refer to this post, take the challenge with me.




Eating Clean Challenge

Hey All!
-Long time no blog right? Well, I've been a tad bit busy (check my youtube channel for an update video) but I'm dedicating myself to you for the next 14 days.

One of my favourite websites, a site I hold near and dear, BuzzFeed has put out an eating clean challenge. A 14 day, realistic (YUMMY) challenge where they plan your meals for the next 14 days. It's tag lined as "This is a two-week detox plan that’s actually realistic. You’ll learn to eat healthy, feel awesome, and stay that way." Clean Eating Challenge Post

They stupidly planned out every detail for you/me/whomever and even made grocery lists separated by the week. It's perfect and the best part is that it's really realistic. It's not one of those plans that has you cooking something different for every meal (which gets expensive and time consuming) but rather understands that people have real lives and are busy.

Anyway, with all that said, I'm doing it and everyday at the end of the day, I will create a quick blog post letting you know how the day went, how successful it was, as well as, tips that Buzzfeed might not have included that makes everything easier.

I embark on this challenge as I sign my name and I encourage you to join me, if you'd like to, comment down below and let me know! p.s. If you're already doing this, feel free to leave tips/comments or nice things that can help me and your other fellow humans successfully finish this challenge.

I, ShamoyaKelly pledge myself for the next 14 days to complete this challenge to the best of my ability.

ShamoyaKelly



I encourage you to join me and check back daily for tips and tricks to making a better you. Check out Day 1 Here

Sunday, March 30, 2014

Existential Exhaustion

A lot of my friends lately have noticed a change in my spark and presence and I didn't know how to explain why I've been so sad and exhausted, psychologically and existentially but this is it, this is why.

Enjoy


Existential Exhaustion

Here is the thing; I am tired.
Like, bone-deep exhaustion tired. I am tired of being dependable.
Tired of being someone who takes on all the responsibility for things, even when other people offer, tired of the accompanying guilt when I falter under the weight of that responsibility, or when I allow people to take one some of that responsibility and they struggle.
I am tired of being seen as dependable and smart and, therefore, intimidating.
I am tired, so existentially tired, of being constrained by other’s conceptions of who I am, of what I am, of who I should be.
I am tired of keeping all my crazy, less-than-dependable, less-than-nice thoughts to myself.
I am tired of being alone, of being the person that people depend on and the dull, endless ache of missing the one person I could always depend on, who would always be there for me.
I am tired of the guilt of feeling I somehow failed her, the stupid, ridiculous guilt of thinking I somehow should have been able to save her or to at least make it not so hard, not so painful, not so ugly and awful.
I am tired of being so consumed with my own pain that I don’t have the energy to get to know all the women I am now responsible for.
I am tired of not knowing how to help myself and thus unable to help them.
I am tired of feeling like every part of my life that truly matters is one epic failure after another.
I am tired of lying in bed not being able to sleep because my brain is full of worry and fear.
I am tired of waking up exhausted, of falling asleep in the middle of the day and havingvampire dreams.
I am tired of being intimidated by life, by the unknown, by the idea that I am set up to fail.
I am tired of not being the girl I remember, the girl who would spin around in her Wonder Woman Underoos thinking she could conquer the world. The girl who could confidently pose in her Teela and She-Ra costumes and mean it. The girl who didn’t yet know that when people told her she was smart and strong and responsible it wasn’t a compliment; it was a sentence to being given more work, more responsibility, more to do. The girl who hadn’t yet realized that Wonder Woman and Teela and She-Ra and all the smart, confident, strong women she loved to pretend to be were alone, left to save their worlds by themselves. That such women were branded ‘intimidating’ and to have any sort of life outside their strong, confident, world-saving selves had to create cover identities in which they pretended to be less-than and that only then would they have friends, but not really because they weren’t who they really were. They were who people wanted them to be.
I am tired of not knowing how to be that girl anymore, of saying yes when I desperately want to say no and saying no when I should say yes.
I am tired of putting off finding how to be that girl.
So I am going to take some time to myself, to figure out things I should have figured out a long time ago. Which means I might not be around for a while and I might not answer phone calls and I might not be the person you are used to.
But I’ll be fine. Because I am always fine.






-Scully, Scully Suppositions



Hey all If you've been wondering why I haven't been posting much, it's because I've been exhausted and I just never knew how to express it  but I think I found it here. I wanted to post this because it literally exemplifies everything that I have been going through. I am exhausted and demanded and balancing life is hard, so somethings have to hit the back burner for a sec. My self is fatigued and tired.

Monday, August 5, 2013

College 101: Episode 2 Before COllege To-Do List

Hey Guys!
Welcome to the blog post for episode 2 of College 101. I have a lot to share with you guys, so I guess I'll just jump in. Okay let's go.
First Off this is the video, if you haven't seen it

First thing: Things you should know about your financial aid package
                  http://collegelife.about.com/od/moneyfinances/a/extra5things.htm
The link to the college lingo that I advise you should learn 
   http://collegelife.about.com/od/academiclife/qt/AcademicLingo.htm


I know it doesn't seem like I wrote a lot but trust me, give these links a good read and if you have any questions let me know!

Sunday, July 28, 2013

College 101: Freshmen Advice

Hey Darlings,
 I've been working a lot with my school in Georgia with the incoming freshman class and their orientation and stuff like that so, I've been posting stuff on my Tumblr about freshmen and moving and my experience and I began getting a few questions so, I thought a great idea would be to start a video series addressing those questions and more. You can find the series on my Youtube Channel along with other videos about life and random bits and bobs.


Anyways, the first video of this series addresses the question "What Should I Pack/Bring to My Dorm"
and I gave you guys a lot of great information but I want to post some links to websites that can go into further detail. Also, I have an app that I want to share with you guys, that I'm using to keep track of what I need to move in.


One thing that I didn't get to mention in the video was storage!!
It's so important and I want to give you guys some quick storage solutions that work for me, I'm not the most organized person, I'm pretty average, like I'm not going to sit down and color coat, label and meticulously put things in place, so here are some dorm solutions that I think work!

1. BINS/BASKETS
Get some that are flat and can slide under your bed and some that are more cub shaped and can be stacked next to your desk. That way you can store things you don't need everyday under your bed (out of season clothes, laundry stuff, traveling stuff etc.) and everyday things next to your desk which is going to your permanent area for the next year. Or even get some for your closet
EX.
You can get stuff like these and display your stuff

Walmart Has A Collection of Them On The Low

2. Hangable Storage





Hope you enjoyed that video and left a comment if you have any questions.
Check out My Channel and Enjoy youtube.com/shamoyakelly

Here are the links and the app!

App:
The College Packing List (Web Version)
  App Version

Links:
Freaking Awesome Extensive Dorm Room Checklist
107 Things to Pack For College
Dorm Room Space Savers
Keep Your Room Organized

Friday, July 26, 2013

Detox Day 1: Part 2 UH OH

Hey!
So I almost made it through day one but.....I ate some chicken....and rice. I am human uh oh
I have reasons though, remember, how in my last post I told you I wasn't feeling well because of "mother nature" well I threw up as a result of that and trust me, it didn't have anything to do with the smoothies this just always happens on the first day of my cycle. So I was kind of expecting it but not hoping for it. Then I got really hungry so I ate just a small plate of food, turned out I got full really fast but anyways, I can already see changes in my skin and lips. Normally, when I and most other females start their cycles our bodies react in lots of ways. For example, breaking out, this normally happens to me but for some reason my face is really clear and it has to be due to this because these smoothies are the only thing that changed in my diet. Also, I'm not really bloated and I feel really energized!
So I almost made it through day 1 but I want to get through day 2 NO EXCUSES!

In making smoothies, I've realized that it's an art. You have to start with a base (something with high water content or a liquid) to liquify it, then a couple of main flavors, and some type of leafy green to give you some vitamins and make it much more healthier and filling.

After my first smoothie I had two more. One for dinner and one just for a snack, I'm sipping on it now and both of these were DELICIOUS!

Have any of you ever had strawberry fennel ice cream? Well, it's f*king delicious and I tried and succeeded in recreating it as a smoothie.
Here's the recipe (I did everything by taste -which you should too- so bear with me)

My Base:
Kefir

Flavors:
handful of chopped frozen strawberries (around half a cup)
about 2 times that amount of fennel

Texture:
about 9 or 10 frozen banana slices or chunks (I wanted it to be creamy like the ice cream)

Leafy Green:
couple handfuls of spinach

Then hit the liquify button till smooth or your desired texture, this was so good! You have to try it, it sounds funky but it's good. If you don't believe me make it or go try strawberry fennel ice cream

This is it before I started blending
It blending! Look how good that looks, so creamy!
And in the glass ready to slurp!

My snack smoothie (sipping on it now)

My Base:
Frozen Cucumbers
Frozen Apples

Flavors:
Mint Leaves

That's it, it's so good! and it's just a snack smoothie. So cooling and refreshing.

No makeup or edit! Look at how pink my lips are and how clear my skin is!


I feel so good and now it's time for a warm shower and a goodnight!
Dormez bien mes amours!


Youtube.com/shamoyakelly


Thursday, July 25, 2013

Smoothie Detox: Day 1

Hey all!
Okay, so I decided I need to make a change and I was speaking with my sister's friend whom I get along with really well and we were thinking about starting the juice diet or smoothie diet because we both don't have juicers haha and we talked about it on Monday, then just kind of went back to our worlds. But yesterday (tuesday) I was thinking to myself that I really should do it because I want to get all the gook out of my system and obviously lose some weight.
So, I spent a couple hours last night researching it and figuring out how to start it and how to be successful, I got tired of reading and went to bed  but I woke up this morning with some clarity and I just thought to myself ''if I'm going to do it, I just got to start and start now''.

So I got out of bed around 8:45 and walked to my sister's room and asked her if she wanted to join me and she was caught so off guard because it was so random but you know, whatever haha and she said I don't know, I'm tired leave me alone haha.

So I did my morning things (still hungry as a mofo because by this point I'm determined to start today) then I left for the grocery store and got these things:
I don't think you can read that so I'll just list everything here (I tried to by everything whole and fresh because it'll save money and I can prep. everything myself)

Frozen Foods:
Frozen Tropical Fruit:A bag of frozen papaya, kewi, mango, and pineapple mix (it sounded yummy)

General:
Milkshake Straws (I love straws so I bought the big thick ones because I knew the smoothies would be thick and ps. who likes to drink smoothies without straws? Satan, yeah that's what I thought)

Okay now for everything else:
Plain Kefir
A bottle of original Kombucha
3 Lemons
4 Navel Oranges
A bag of baby peeled carrots (they're on sale and were cheaper than the regular carrots)
1 lb strawberries
1 Fennel Bulb
3 Gala Apples
A Bunch of Bananas
Bunch of Beets (4)
Blackberries
2 Coconut Waters
6 Kirby Cucumbers
Ginger
2 Grapefruits
2 Small Honeydews
2 Bunches of Kale
3 Large Mangoes
4 Limes
Baby Watermelon
Bag of Micro Spinach
Mint Package
3 Peaches
Rasberries
Red Swiss Chard
A Pineapple
3 Romaine Hearts
1 Tomato (not for juicing)
Package of Almonds

This is most of it (I got what I could in the photo)


So after this taking these photos my stomach is now growling (it's around 12:30) and I took down all my plastic containers that I saved from takeout and my zip top bags and started prepping. Now everything is put away and looks like this. (I put stuff in the freezer so when I blend them, the smoothie will be cool and nice...I hate warm smoothies, they make me cringe a lot


In terms of prepping everything,
I first blended the carrots with a cup of water then set them aside to drain, then I blended the beets to a pulp and put them away in a container in the freezer. Everything else I washed, peeled, and chopped. Well everything except the mangoes, apples, oranges, limes, and grapefruits. Those I have divided into 2 of the paper shopping bags in the bottom of the fridge. But ya, I'm done prepping now and I feel good


One thing I forgot to mention is that I was super hungry so while I was chopping things I was throwing things into the blender. So, I had some left over beet from when I pulverized it earlier, some kale, spinach, apples, a lime, watermelon, honeydew, and mango. I'll post the exact measurements at the bottom of the post and it's kind of a hodge podge smoothie because I was so hungry and I just threw things in, it's definitely not the best smoothie so far but it's manageable and I know now that I can't just throw things in and press liquify. I have to think about the flavors and stuff.
So stick around for more posts and updates about this detox and "diet" this week. I am challenging myself to do it for a minimum of 5 days because your body takes 72 hours to clean itself out and I'm giving it 2 more days to adjust but if I feel good and want to keep going, I won't hold myself back.

The smoothie I made looks like this, I'm almost done with it haha and this recipe is underneath the photo.

Looks bad right, whatever haha
Recipe: 
7 inch chunk of watermelon, another of honeydew
a bit of beet puree that didn't pour out of the blender
half an apple
half of a mango
juice of 1 lime
1 little chunk of ginger
small handful of spinach and
a larger handful of kale
then liquify until it's as smooth as it's going to get
*definitely not the best but I will post better recipes to come, this is just what I'm drinking now.

Feelings: Right now, I feel good, I feel energized but I'm also on my period (oops tmi) so I have cramps but I'm also worried about staying true to this and not giving into pms and ordering Chinese and binging on chocolate but keep checking for more posts and you'll see if I make it or not


Until my next post cheries, and check out my youtube channel youtube.com/shamoyakelly

Wednesday, July 24, 2013

How Did I Get Into Astrology

I don't know, I just did.

No, I'm kidding, I'll write more.
I always knew what signs were, like I knew what my mom's sign is, and my sisters and one day I just started reading about them. I remember going to the library a long time ago, like probably when I was in year 6 and looking at a book that had the word Astrology on the front and I flipped to my section and began reading it, only, to realize it described me a lot! Then I flipped to other sections based on my family and it described them too and I was just like oh my God, woah.
So being the kid that I was, I spent the next like ever googling and learning about signs. I got really into horoscopes for a while and I wouldn't go a day without reading my horoscope but as I grew older I realized that horoscopes are just broad generalizations of common things that could happen to anybody


Disclamer: I do believe that there are people that can see what is going to happen in the future, I do believe that God gave people that gift but I don't think someone writing a bunch of crap from their desk in an office at "insert magazine here"'s headquarters can really predict the future.
You know?

So, as I grew older, I got out of believing in horoscopes and began studying Astrology, the signs of the zodiacs, and all areas included under that umbrella.

I guess I'll get into the being a Christian and believing in Zodiacs deal

A lot of people tell me that studying astrology is a sin and blah blah blah and how it goes against God and how I cannot call myself a true Christian if i study it.
Here's what I say

Thank you for imposing your hatred and closed minded belief system on me, why are you here judging me when I'm not harming you. Why do you feel the need to criticize me. If we're going to decide what God intended, I'm pretty sure it wouldn't be for you not to accept people. Also, I believe that I, and everyone else was put on this earth on a certain day, time, and place for a reason and astrology helps me understand that. It helps me understand why God did things the way it was done. Just let me do what I do and you do what you do.
I have no problem with tolerating you for who you are

NOW GO'N GET, GIT OFF MY PROPERTY

Also, I just uploaded a video where I probably offend people based on their signs, it's funny and meant for kicks and giggles. When people tell me their sign this is what pops into my head. Check it out http://youtu.be/qJWFPUuoj3Y

Tuesday, July 23, 2013

Astrology

So, I was sitting here wondering what I should write about for my next post and I couldn't figure it out. I asked my sister what is something I know, something that I could write about and her response was "I don't know, I can't tell you that". Which for some reason prompted me to think about astrology and signs because those are things that I know, you know.
When it comes to astrology, a lot of people use the terms astrology and horoscopes interchangeably and before we go any further, I want to point out that I do not believe in horoscopes but I do study astrology.


Let me explain, 

Astrology is the study of the movements and relative positions of celestial bodies interpreted as having an influence on human affairs and the natural world.

and


Horoscopes are forecasts of a person's future, typically including a delineation of character and circumstances, based on the relative positions of the stars and planets at the time of that person's birth.


I don't think anyone can truly predict the future, one can only generalize broad forecasts to make them fit for almost each and every person.



With that said, I feel like I should tell you guys what my signs are. No not sign but signs, we don't just have one sun sign (which is the sign we say in response to the question "What's your sign?") We have multiple signs that all have pulling effects on us.
Off the top of my head I can list quite a few signs about myself and my friends



The Ones I can Remember:
Sagittarius Sun
Pisces Moon
Aries Rising/Ascendent
Leo Mars
Scorpio Venus
Sagittarius Jupiter


The Ones I had to Double Check:
Pisces Saturn
Uranus Capricorn
Neptune Capricorn
Pluto Scorpio
N. Node in Scorpio


A lot of signs right? YES but the ones that I listed under the ones I can remember are the signs that play larger parts in your personality and I study those more often (probably the reason why I can remember them more).
If you're wondering how you can find all this out for free here's the link to my tried and true Natal Chart Maker.

I hope that tells you a little more about me and helps you find out more about yourself.

Sunday, July 21, 2013

50 Facts About Me Tag | ShamoyaKelly (+15 bonus facts)

Shamoya here and I decided to start this blog to go along with the youtube channel I just created. It's http://youtube.com/ShamoyaKelly
I just uploaded my first video name eponymous with the title of this post.
It's a short and quick video with the most random facts about me, I start by talking a little bit about my family and then move into the weirder and weirder. Anyways, I'm leaving it here so you guys can check it out but I like this blogging thing, I think I might keep doing it...I like that I can write and post what I want and actually blog.

But ya, here it is and I've also included a few extra facts about me down below, so check it out!

Other randoms about me
1. Oh shit! I forgot my starbucks coffee is in the freezer, I'll be right back! 
    It didn't crack woooo! I'm a little forgetful about certain things but I can remember weird facts.
2. Raven Symone and I have the same birthday, she's freaking amazing
3. I broke my wrist because I was trying to do a German dance off the side of a stone pond, it was wet and I slipped.
4. I love water: drinking it, being in it. I just love being in a body of water and floating there
5. I used to be able to hold my breath for up to 3 minutes but now ehhh got to get back in shape
6. I pretty much always eat healthy but I have bad binges where I just don't give a 
7. I have been told that I am too open minded
8. I love rain and I remember one time I got in trouble for laying outside on the pavement while it was raining.
9. When I was a kid, my cousin and I tried to cook the fish in our fish tank, we caught it and put it in the sink to scale it, then in the pot with dry pasta to make fish lo mein which leads me to say
10. My dad always kept like a 100 gallon tank with carnivorous fish
11. I love British slang
12. I was chatting with a friend the other day and we came to the realization that wherever I travel to, I pick up the accent of the people around me. When I came back from France I had a Spanish/French accent, in Ga I pick up the southern twang and when I'm here in New York, I sound like I never left.
13. My birth was a miracle, both my mother and I almost, you know
14. I love helping people
15. I can't think of anything else, maybe I'll come back and add more...I'll probably forget haha 

HEY

leave me some facts about yourself below! Maybe we have things in common and I could add them to this list!

avec bisoux-shamoya